Mini Health Blog » Cholesterol http://www.miniluv.com Health Products Review Blog Tue, 07 Feb 2012 18:43:54 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Natural Ways To Lower LDL Cholesterol Level http://www.miniluv.com/how-to-lower-your-cholesterol-naturally/index.html http://www.miniluv.com/how-to-lower-your-cholesterol-naturally/index.html#comments Tue, 02 Feb 2010 04:10:21 +0000 admin http://www.miniluv.com/?p=515 Now it is not uncommon for people in their 30′s or even in their 20′s to have this problem. So, you definitely need to use these following natural tips to lower your cholesterol. Before you read on, it is essential for you to recognize the difference between the good HDL form and the bad LDL form. Generally, it is the latter that causes the clogging and stiffening of the blood vessels, so it is best to have more of the former in your body as it aids the functioning of important organs such as the liver. One of the best tips to lower your cholesterol, or rather the bad one is to improve your nutrition by eating the right types of foods. The dietary fiber is known to have an extremely beneficial effect. It can be found in the fruit and vegetables as well as in the whole grain foo ...Read More

]]> Now it is not uncommon for people in their 30′s or even in their 20′s to have this problem. So, you definitely need to use these following natural tips to lower your cholesterol. Before you read on, it is essential for you to recognize the difference between the good HDL form and the bad LDL form. Generally, it is the latter that causes the clogging and stiffening of the blood vessels, so it is best to have more of the former in your body as it aids the functioning of important organs such as the liver. One of the best tips to lower your cholesterol, or rather the bad one is to improve your nutrition by eating the right types of foods. The dietary fiber is known to have an extremely beneficial effect. It can be found in the fruit and vegetables as well as in the whole grain foo ...Read More

]]> http://www.miniluv.com/how-to-lower-your-cholesterol-naturally/index.html/feed 0 The Facts About Symptoms of High Cholesterol http://www.miniluv.com/the-facts-about-symptoms-of-high-cholesterol/index.html http://www.miniluv.com/the-facts-about-symptoms-of-high-cholesterol/index.html#comments Thu, 24 Dec 2009 03:28:04 +0000 admin http://www.miniluv.com/?p=481 Actually a person can not feel if you have high cholesterol levels in the same way that feel a headache or stomach ache.

It is therefore important not to allow the cholesterol is high, since this is a silent disease.

However, an elevated cholesterol level in combination with other factors can lead to atherosclerosis and cardiovascular disease symptoms.

In atherosclerosis there is an accumulation of cholesterol and fats in the walls of the arteries, the arteries narrow and harden and become less elastic, and this causes the blood can not flow easily through them.

The fatty plaques at risk of rupture and this causes blood to clot around the rupture, unable to get the blood to part of the body suffer tissue necrosis.

It can be diagnosed with high cholesterol after have a history and physical examination, blood pressure measuring and analysis of blood cholesterol levels.

When levels are elevated, it is feasible to analyze blood levels of specific lipids, including triglycerides, which is another form of lipid found in the blood.
Although there are no symptoms of high cholesterol, some people have experienced: Chest pain, muscle pain, weakness caused by ischemia (blood flow is not sufficient to provide the necessary oxygen. Normally, these symptoms indicate significant accumulation of plaque in arteries.

]]> http://www.miniluv.com/the-facts-about-symptoms-of-high-cholesterol/index.html/feed 0 Good News : The Champagne is Good for Your Heart http://www.miniluv.com/good-news-the-champagne-is-good-for-your-heart/index.html http://www.miniluv.com/good-news-the-champagne-is-good-for-your-heart/index.html#comments Wed, 23 Dec 2009 03:38:10 +0000 admin http://www.miniluv.com/?p=486 Researchers at the University of Reading, England, say that drinking two glasses of champagne a day provides benefits for the heart. The blood circulation and improve vein function by ingesting this drink in moderation. So says a statement released by the university on its website.

The antioxidants contained in the champagne, the same way that chocolate and red wine, reduces wear which produce free radicals in cells. In addition, lower blood pressure. As a result, moderate and regular intake of champagne, red wine or chocolate reduces the risk of cardiovascular disease. This was reported the British newspaper The Guardian.

The antioxidants studied are part of the chemistry of polyphenols and have been found in dark grapes, but not in the clear. Thus, red wine and champagne are beneficial for the heart and not the white wine, reports British newspaper Telegraph.

The champagne is a drink of sparkling wine made from the combination of two types of dark grape, the pinot noir and pinot meunier, plus a clear kind of grapes, the chardonnay. His name is unique to the region of France that shares its name, Champagne, northeast of the Gallic country.

]]> http://www.miniluv.com/good-news-the-champagne-is-good-for-your-heart/index.html/feed 0 Cholesterol: The Truth http://www.miniluv.com/cholesterol-the-truth/index.html http://www.miniluv.com/cholesterol-the-truth/index.html#comments Wed, 20 Feb 2008 09:04:00 +0000 Mini Health Team http://www.vawact.org/?p=147 Have you seen those ads on television where they are telling you that you need to take some pill to get rid of your cholesterol? I saw one the other day that I just had to laugh out loud about. It claimed there are two causes of cholesterol and that taking their little pill could save you from both of them. They said cholesterol comes from diet and from your family (genes). These two ideas have been perpetuated by many people (doctors and otherwise) who simply have not done their home work. And of course they are perpetuated by the people trying to sell you pills. The problem is that there is very little truth to these claims. What is Cholesterol? Cholesterol is a very important substance required for health in the human body. Cell membranes are made up of cholesterol. Cholesterol is also ...Read More

]]> Have you seen those ads on television where they are telling you that you need to take some pill to get rid of your cholesterol? I saw one the other day that I just had to laugh out loud about. It claimed there are two causes of cholesterol and that taking their little pill could save you from both of them. They said cholesterol comes from diet and from your family (genes). These two ideas have been perpetuated by many people (doctors and otherwise) who simply have not done their home work. And of course they are perpetuated by the people trying to sell you pills. The problem is that there is very little truth to these claims. What is Cholesterol? Cholesterol is a very important substance required for health in the human body. Cell membranes are made up of cholesterol. Cholesterol is also ...Read More

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